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Living in Natural Harmony
Recipe: persimmon carob raw cake (vegan & paleo friendly)

Recipe: persimmon carob raw cake (vegan & paleo friendly)

So, who’s ready for a guilt-free cake?? 😀 Last week, I share with you my healthy chocolate salami recipe, which...

Recipe: healthy chocolate salami (vegan, raw, sugar-free)

Recipe: healthy chocolate salami (vegan, raw, sugar-free)

Have you ever heard about a dessert called chocolate salami? It is a typical raw cake from the Portuguese cuisine....

DIY: Homemade natural body cream

DIY: Homemade natural body cream

What about a special Christmas present this year? Something done by yourself? 🙂 Today, I would like to give you...

Bali: an interview about sustainability

Bali: an interview about sustainability

Bali is one of the top world travel destinations. Every year, millions of people visit this island in Indonesia. I...

Phosphorous in agriculture

Phosphorous in agriculture

Similar to my last post about nitrogen, this post is about another very important plant nutrient – phosphorous. Phosphorous is known...

Recipe: curry-lentil-vegetable soup

Recipe: curry-lentil-vegetable soup

In my country, Portugal, there is a long tradition of vegetable soup consumption. Many people still eat vegetable soups at...

Recipe: how to make curry powder

Recipe: how to make curry powder

Curry contains several ingredients that have a wide range of health-promoting effects, as shown by many scientific studies. One of...

Recipe: Raw nut milk

Recipe: Raw nut milk

Nut milks are quite popular nowadays, but the majority of us just buys them in the supermarket, maybe because we...

Recipe: raw and vegan “sushi”

Recipe: raw and vegan “sushi”

This raw and vegan “sushi” rolls are great if you are looking for a simple, tasty and plant-based recipe for...

Recipe: Raw vegan berry “cheesecake”

Recipe: Raw vegan berry “cheesecake”

This week, I would like to share with you one of my favorite cake recipes: a raw vegan berry cheesecake....