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Living in Natural Harmony
Reasons to avoid conventional deodorants & how you can easily make your own

Reasons to avoid conventional deodorants & how you can easily make your own

As I have previously shared, I have not been buying personal care products for several years, but I rather do...

Recipe: quinoa and chickpea salad

Recipe: quinoa and chickpea salad

Today, I would like to share with you an easy, practical and nutritious lunch recipe that you could actually take...

Is it worth it to buy organic foods?

Is it worth it to buy organic foods?

There has been quite some debate about the benefits of organic versus conventional foods. But what has science actually been...

2 well-known wild plants that you might consider as “weeds” but are actually very healthy

2 well-known wild plants that you might consider as “weeds” but are actually very healthy

  If you live in the northern hemisphere, you might have realized that now the weeds, or wild plants, are...

Why do I eat 2 Brazil nuts per day?

Why do I eat 2 Brazil nuts per day?

Brazil nuts have several of the same nutrients of other nuts, including healthy fats, antioxidants, vitamins, minerals and fiber. However,...

Companion Planting – Do you know which plants help each other to grow?

Companion Planting – Do you know which plants help each other to grow?

The gardening season is almost here and if you have a garden, you are probably starting to plan what to...

Bear’s garlic (Allium ursinum): seasonal food and medicinal plant

Bear’s garlic (Allium ursinum): seasonal food and medicinal plant

Bear’s garlic (Allium ursinum), also known in English as wild garlic or ramsons, is a wild edible herb that is...

Recipe: Carob almonds for Easter

Recipe: Carob almonds for Easter

This week we would like to present you a suggestion of a healthy sweet treat you can make for Easter....

How sustainable are soilless growing systems?

How sustainable are soilless growing systems?

In my previous post I looked at the literature regarding the nutritional content of fruits and vegetables from soilless production...

Artificial sweeteners – are they better than sugar?

Artificial sweeteners – are they better than sugar?

Artificial sweeteners are used as alternative to table sugar. I wrote a few months ago two articles about the detrimental...