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Living in Natural Harmony
Recipe: Healthy bar of chocolate

Recipe: Healthy bar of chocolate

Have you ever wished for eating a chocolate without feeling guilty? Well, then this recipe is for you :) This bar of chocolate recipe is not only made of super healthy ingredients ("superfoods") and completely refined fat and sugar free, but it also is very easy and fast to make!

What you need to know about meditation

What you need to know about meditation

Key points: Meditation can be defined as the ability to train and regulate attention intentionally from moment to moment for...

Introduction to sustainable agriculture

Introduction to sustainable agriculture

Apart from air and water, food represents an important basic need for human survival and therefore its production and access is of vital importance. In contemporary societies, most food is produced by crops and livestock in agricultural systems.

The importance of a healthy diet

The importance of a healthy diet

Eating real food is the basis of our health. With all these “civilization diseases” appearing and skyrocketing, have we stopped a moment to ask ourselves why this is happening? Are we addressing the most fundamental aspect of our health – food?

Living in Natural Harmony: Introduction to this Blog

Living in Natural Harmony: Introduction to this Blog

We are Ana, Marjan and Christoph, three neuroscientists who met in Geneva during our PhD/MSc in Neurosciences. We found that...