Are you an ice cream lover but would like to try a healthier version? Then, you have to give this recipe a try :). Today, I would like to share with you one of my favorite recipes: berry ice cream! It will take only 5-10min to prepare it and it is sooo tasty! And one […]Read More
Tag Archives: #sugarfree
By Ana Coito, PhD | April 8, 2017 | Category Recipes
Do you crave a healthy dessert but don’t have time or feel like doing too complicated stuff? This recipe is super fast and easy to make (literally 5 minutes!) and it also tastes amazing! 🙂 Plus, it really is a “superfood” dessert! Here, we combine apples with chia seeds and cinnamon. When mixed with water, […]Read More
By Ana Coito, PhD | March 25, 2017 | Category Recipes
Have you ever wished for eating a chocolate without feeling guilty? Well, then this recipe is for you 🙂
This bar of chocolate recipe is not only made of super healthy ingredients (“superfoods”) and completely refined fat and sugar free, but it also is very easy and fast to make!