Bear’s garlic (Allium ursinum): seasonal food and medicinal plant
Bear’s garlic (Allium ursinum), also known in English as wild garlic or ramsons, is a wild edible herb that is...
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Bear’s garlic (Allium ursinum), also known in English as wild garlic or ramsons, is a wild edible herb that is...
This week we would like to present you a suggestion of a healthy sweet treat you can make for Easter....
In my previous post I looked at the literature regarding the nutritional content of fruits and vegetables from soilless production...
Artificial sweeteners are used as alternative to table sugar. I wrote a few months ago two articles about the detrimental...
When we buy fruits and vegetables, sometimes it is not clear whether they come from plants that have ever touched...
Today, I would like to share with you one of my breakfast meals: a healthy oatmeal with seeds and...
This article is the third from a series of 3 scientific facts based articles I wrote about omega-3. If you...
In the previous article, I wrote about the benefits of four types of omega-3: docosahexanoic acid (DHA), eicosapentanoic acid (EPA),...
You have probably already heard that omega-3 fatty acids are very important and that you should be including them in...
So, who’s ready for a guilt-free cake?? 😀 Last week, I share with you my healthy chocolate salami recipe, which...
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